Drinking too much alcohol has various side effects on the human body. However, you won’t feel it affecting you, right away. Your first sip won’t make you ill. It will leave you feeling relieved from stress and this is where the addiction begins. Alcohol leaves the human mind and body feeling very weak and poor. Your quality of life decreases largely too. Therefore, it is very important to understand how it affects you in the short and long term. Once you understand what it is doing to your mind and body, it gets easier to decide to get rid of this habit. There’s a reputable alcohol rehab in Connecticut that might be of help in case this will get out of hand.
The warm buzz and the hangover are some of the many impacts that alcohol has on the human body. But with the passage of time, they get worse, declining your health in different ways. This drink has the potential to harm your health gradually. And the more you drink, the faster you experience the negative impact.Negative and potentially dangerous interactions might occur with common OTC medications, for example, it’s very dangerous to mix alcohol and paracetamol.
If you are trying to get rid of this habit then joining a female or male alcohol addiction treatment program is very helpful. It boosts your overall habits and makes it easier for you to call quits to this harmful hobby.
Short Term Side Effects of Alcohol
Understanding the side effects of alcohol is very important as it makes it easier and smarter to get rid of this indulgence. It helps you understand what the drink is doing to your body overall.
Temporary or short term side effects of alcohol are as stated below:
- Shift in moods
- Diarrhea
- Impulsive behavior
- Poor coordination or loss of coordination completely
- Vision and hearing alterations
- Headaches
- Feeling drowsy
- You might feel relaxed for some time
- Trouble in focusing
- Hard to make decisions
- Low inhibitions
- Slow speech
- Poor consciousness
Relaxation and low inhibitions are some of the side effects that you will experience right away. Also, feeling relaxed is one of the key reasons why a lot of people are unable to get rid of this habit in the long run.
Dehydration, drowsiness, and trouble with focus are experienced right away or later on, depending upon what you are drinking and how much of it. Shifts in behavior get long-term and with time, you start regretting this habit as it lowers your quality of life largely.
Long Term Side Effects of Alcohol
Alcohol has a lot of long lasting impacts on the human mind and body as well. These can go beyond just your moods.
- Extremely disrupted sleep, or insomnia
- Very hard to focus on tasks or get productive
- Increased tension in several areas of life
- Persistent impulsive changes in moods
- Alteration in libido and sexual needs
- The weak immune system, which means that you get sick more often
- Change in appetite
- Conflicts in several areas of life
Not only this, physically, alcohol makes you weaker and impacts your digestive system too. It also causes inflammatory damage, along with damage to the central nervous system.
CONCLUSION
Alcohol leaves the human mind and body feeling very weak and poor. Your quality of life decreases largely too. Therefore, it is very important to understand how it affects you in the short and long term. Once you understand what it is doing to your mind and body, it gets easier to decide to get rid of this habit.
